Sister wives star Janelle Brown revealed that she is cleaning up her life after a heartbreaking Christmas spent grieving her tragic loss and keeping a heartbreaking secret from ex-husband Kody Brown. all the time Sister wives season 19, viewers are primed to see the aftermath of the heartbreak the Brown family experienced in the year 2024. While it’s unclear when Garrison Brown’s passing will be covered in the series, which still has content prior to the tragedy, viewers have been following Janelle closely to see what she goes through. Janelle, though quiet, has shared her grief openly online.
Sister wives star Janelle Brown shared that her word for 2025 is detox.
In a new Instagram post To Jane said his word for 2025 is detox, explains, “I have been drawn so strongly to this word for the past few weeks. For me, it’s a commitment to figuring out what no longer serves me in every sense.” While Janelle has done her best to detox from things that aren’t serving her over the past few years after leaving Kody in 2022, she plans to be more intentional about her detox this year. Janelle plans to divide her life into groups “(make) room for greater peace and clarity” with his detox.
Janelle’s Instagram post was very extensive as she laid out her very specific goals for how she plans to detox her life. The four main areas are physical, mental, emotional and spiritual. In that first paragraph, he plans to focus on eating healthy food and reducing “ultra-processed foods.“ For her mental detox, Janell wants to “reduce noise.“What he means by this is that he wants to focus more”journaling and writing“and do a better job of planning routines and schedules. In other words, “less noise, quieter.”
For an emotional detox, Janelle plans to “set healthier boundaries and release the relationships that take me away“, which he has already made progress on since leaving Kody. Leaning on his spiritual side, he also wants to be more in nature and “cherish” her relationship with God. Janelle also mentioned going through “environmental detox“, which to him means “a more peaceful environment” in his life Sister wives star, detoxing doesn’t mean depriving yourself of what you like or want, but rather detaching yourself from the things that weigh you down and focusing more on what “really“things.
What Janelle Brown’s Detox Plans Mean for Life After Kody
He is ready to take steps to live more purposefully
Although Janelle has already done her best to move forward in life without Kody, Robyn Brown, or the family she had created over the past 30 years, this year she plans to use her time more intentionally in all areas of her life. . Janelle says she has detox plans for her physical, mental, emotional and spiritual health in 2025 and seems ready to truly move on from anything that doesn’t serve her. After the difficult year 2024 Janelle’s decision to detox isn’t surprising, especially considering everything she’s dealt with in recent years after deciding to leave Kody behind.
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While Janelle may not have purposely detoxed before, she has removed the parts of her life that haven’t been working for years. When she decided to leave Kody after more than 30 years together, it was clear that she took her time to make the choice and considered all possible options. Janelle’s ability to move forward in the most difficult moments was second to none Sister wives viewers were necessarily aware before but watching her navigate through a difficult divorce and devastating loss has been eye-opening for Janelle’s fortitude. Going forward, Janell lets loose even more.
What Janelle Brown’s Detox Plans Mean for Life After Garrison
Janelle wants to improve her life after a tragic loss
Of all the positive and happy aspects of her life over the past year, Janelle still had to deal with the most heartbreaking moment of her life in 2024: the death of her son Garrison. He and the entire Brown family mourned this tragic loss. There’s no doubt that Janelle is hoping for brighter skies in 2025 after his son’s death.
One way Janelle’s detox goals could be interpreted is that After Garrison’s death, she wants a fresh start. The Sister wives the star understands how short life can be and wants to stay present and healthy in order to spend as much time as possible with her family and friends. Being active on social media, there’s a good chance Janelle will keep her followers updated throughout the year on how her detox is going.
Our take on Janelle Brown’s plan to detox her life in 2025
He’s doing a great job moving forward
As Janelle moves into 2025 with more intent than ever before, that much is clear she wants to work towards a different version of herself in the new year. Although 2024 was not a year that Janell probably fancied, she has been able to move forward with courage and grace, even when faced with a difficult reality. Now with her family supporting her, Janelle decides to do whatever it takes to keep herself alive. The Sister wives star seems to understand that she wants to focus on positive things instead of stewing about the difficulties she has faced in life.
Sister wives airs Sundays at 10:00 PM EST on TLC.
Source: Janelle Brown/Instagram
